EQ Every Day

Course Instructor

Drew Bird Drew Bird Author

I have been helping leaders to understand and develop their skills and effectiveness for more than 20 years. After a stint in the IT industry that included multiple leadership roles, I moved into healthcare before launching my own leadership and organizational consulting company in 2012. Since then I’ve had the privilege of working with literally thousands of leaders in various industries, organizations, geographic locations, and disciplines. I draw on my real world experience as well as my education and interest in organizational psychology and leadership to create effective solutions and programs. If you have a question on this program, or anything else related to leadership and organizational development, feel free to drop me a line directly at drew@eqdevgroup.com. I respond to every email.

Course Information

4 Modules – 21 Lessons – Approximate Average Lesson/Video Length : 5 Minutes

Total Course Time with activities – 4 Hours — Total Course Time Without Activities – 2.5 Hours

 

Lifetime Access

$79.00

Provides unlimited access to one person. Access never expires.

 
Take This Course

Module 1

Module 1 • Lesson 1

Welcome and Introduction
Module 1 • Lesson 2

Five general areas of Emotional Intelligence.
Module 1 • Lesson 3

The difference that and understanding of EQ can make in our lives.
Module 1 • Lesson 4

Past experiences can influence how we show up every day and how we react in different circumstances.
Module 1 • Lesson 5

Is having too much emotional intelligence good or bad?

Module 2

Module 2 • Lesson 1

Four EQ factors that influence our emotional intelligence.
Module 2 • Lesson 2

What is an emotional contagion?
Module 2 • Lesson 3

Introduction to Emotional Courage.
Module 2 • Lesson 4

How you react to stress, recognizing triggers, and what it means to be emotionally resilient.
Module 2 • Lesson 5

When we perceive a threat, or feel threatened by events or heavy stress we become “emotionally hijacked”. Learn why.

Module 3

Module 3 • Lesson 1

Using Your EQ to work with others, and intro to the 5 focus areas in this course.
Module 3 • Lesson 2

Working with people who have higher and lower levels of self-regard.
Module 3 • Lesson 3

Working with people who have higher and lower levels of independence.
Module 3 • Lesson 4

Working with people who have higher and lower levels of empathy.
Module 3 • Lesson 5

Working with people who have higher and lower levels of reality testing.
Module 3 • Lesson 6

Working with people who have higher and lower levels of flexibility.

Module 4

Module 4 • Lesson 1

Developing your own Emotional Intelligence.
Module 4 • Lesson 2

Introduction to the EQ-i 2.0 model of Emotional Intelligence.
Module 4 • Lesson 3

Seeing Emotional Intelligence – Everywhere!
Module 4 • Lesson 4

Daily reflective practice, and why it’s so important.
Module 4 • Lesson 5

What’s Next? Recommendations for keeping up the practice.